In a world first, Australian carers and those for whom they care are now able to access online assessment and treatment of anxiety disorders.

Anxiety Online is an internet-based treatment clinic for people with anxiety problems. It has been developed by Swinburne University's National eTherapy Centre and includes free psychological assessments, diagnoses, referrals and information on anxiety disorders such as Obsessive-Compulsive Disorder, Panic Disorder, Post Traumatic Stress Disorder and Social Phobia.

Users are given a unique login and password and after an initial online assessment can access a free 12-week self-directed program based on their diagnosed disorder. Users can also purchase a 12-week therapist-directed program where a trained ‘eTherapist' will conduct weekly email sessions with the client.

Funded by the Federal Department of Health and Ageing, Anxiety Online comprises 3 main areas:

1. Information: High quality information and resources are provided to enable users to gain a comprehensive understanding of anxiety generally, and of anxiety disorders specifically.

2. Clinical assessment: The online psychological assessment program (e-PASS) enables users to complete a comprehensive psychological assessment online and obtain an online diagnosis. This assessment provides users with feedback as to the type and severity of their anxiety, and appropriate recommendations for addressing any anxiety problems they may be experiencing. 

3. Treatment programs: Comprehensive and effective treatment programs are available for treating anxiety disorders (Generalised Anxiety Disorder, Obsessive Compulsive Disorder, Panic Disorder, Post Traumatic Stress Disorder and Social Anxiety Disorder).

The clinical treatment programs are available in two versions: self-help programs for individuals with mild symptoms, offered free of charge, and therapist-assisted programs for individuals with moderate to severe symptoms, offered at a low cost.

Therapist assistance is in the form of weekly email communication. This form of treatment is claimed to have been proven more effective than purely self-help programs.

To find out more, go to www.anxietyonline.org.au.