One of the simplest and most overlooked ways to stay healthy is to treat food as your medicine.

Hydrogen peroxide and vinegar can help you keep a clean and healthy kitchen.

Exercise... yes, yes! We all know by now it is good for us and we should do a bit every day.

Service providers and carers of people with dementia take note – laughter IS the best medicine.

Battling with weight gain? This research suggests you avoid anything made with a synthetic fat or artificial sugar substitute.

A new study has found out why taking antibiotics can make fighting the flu harder.

The daily grind in fluorescent-lit offices faced by many working carers might have become an even worse health risk.

A look into the Productivity Commission's draft National Disability Insurance Scheme.

- Dona L. Graham, Gateway Editor -in- Chief

You can be healthy with as little as six minutes of intense exercise a week.